The Blog

Welcome to Skinny In Seven. This isn’t a thinspiration blog, this isn’t a cry of self pity. This is motivation, this is a declare to be healthier, happier and be good to my body. This is where I want to get to, and I will. There are seven weeks until spring break. I will become more fit in those seven weeks. This is where I will document my progress, my inspiration, and everything else imaginable during my journey. Skinny in Seven. ♥

The Girl

I'm Megan. I'm 17 and from the United States. I'm 5'5" and my weight can be found in the tracker below. I'm doing this for me and to prove everyone that said I couldn't do it wrong. I'm ready to be happy with my body, and for it to show. I'm doing this the healty way.

The Tags

• Motivation
• Workouts
• Diet
• Healthy Recipies
• Reasons to Workout
• Personal Progression
• Featured Fitblrs

• Abs
• Arms
• Legs
• Butt
• Back

The Challenges

March : 30 Day Fitblr Challege

The Most Visited

The Tracker

The Reasons

Why Should You Workout?
1.) Helps you sleep better.
2.) Enhance mood levels.
3.) Can be an escape from school/work.
4.) Boosts energy & endurance.
5.) Calms “reacting” impulses.
6.) Strengthen your bones.
7.) Improves posture.
8.) Makes clothes fit better.
9.) Decreases appetite for junk food.
10.) Gives you more self-control.
11.) Makes you choose wiser.
12.) Reduces emotional steam.
13.) Reduces stress, depression & anxiety
14.) Improves mental acuity.
15.) Enhances your self esteem.
16.) Help increase confidence!
17.) Improves sexual performance.
18.) Restores libido.
19.) Allows for occasional indulgences.
20.) Helps to control your weight.
21.) Reduces the risk of many diseases.
22.) Strengthens your immune system.
23.) Boosts your immune system.
24.) Speed your metabolism!
25.) Builds & maintains healthy muscles.
26.) Builds & maintains healthy bones.
27.) Builds & maintains healthy joints.
28.) Slows the aging process.
29.) Makes you happy.
30.) Makes you healthy!

The Bodies

Your body may never look like the girls or guys on tv or in the magazines. But that's not what you should strive for. You shouldn't strive to be like someone else. You should want to be healthy and happy, not just like someone else. Sure the pictures can be inspiring, but you were made different. You don't have the same body type, or height, or genetics as any other person in the world. You have to take that into account. It's not about looking like someone else. It's about being able to say that you were better than you were the day before, and striving to be the best you that you can possibly be.